Rebecca Maldonado
Massage & Movement
Copyright © Rebecca Maldonado. All rights reserved.
The Reset is a time-out to clear your mind, move your body, clarify your goals and life purpose, and learn to move forward without restriction.
[✅] Beautiful outdoor setting near the ocean
[✅] Let go. Support and space devoted to mental, emotional and physical renewal. Your time to exhale from stress, grief or overwhelm.
[✅] Connect with your body to increase strength and ease in movement. Learn how to move with ease and confidence.
[✅] Design your best life. Focus and allow creativity to flow as you craft new goals and habits.
It's time to let the next version of you emerge.
This is for you if you’re looking to:
Reclaim yourself from overwhelm, grief or neglect
Looking for a fresh direction in life
Push Pause and slow down to renew your energy and flow
The reset is designed with intention to remove some of your biggest energy drains, create flow and ease, and make room for new energy and direction.
Exhale, Reset and Restore
Four hours dedicated to connecting and focusing on "YOU". A strategic series of activities to push the pause button on stress and overwhelm as you chart new ideas and direction.
- Give a voice to your thoughts with journaling and discussion to clarify life direction.
- Movement Therapy to strengthen your body and release pain.
- Stress Releasing Bodywork to relax and let out a full body exhale